A still moment, a calm moment. Time to reflect on the day beginning, the day that had been. Will today’s version of myself be better than yesterday‘s? That is the plan, the hope. The improvement doesn’t have to be monumental, just better, a better person to those you interact with, to those who love you, and most importantly to you, cause at the end of the day, when you look in the mirror, hopefully you will like the person looking back at you.